Fuel to Perform

Self-Paced Online Course for Runners

Mindset

Learn to let go of the dieting mindset and embrace intuitive eating in order to fuel your body for success.

Nutrition Strategies

Build your athlete's plate so that you can confidently fuel in your day to day. Then we'll take it a step further with distance and race-specific fueling strategies to help you feel and perform your best.

Group Suppot

You'll have access to a private group for questions, relatability, and support, as well as access to Ellen for questions.

Join the Waitlist

Join the waitlist to be notified first when the course opens up and snag an early bird registration discount!