AS SEEN IN
Hi! I'm Ellen, registered dietitian for runners, and I want to help you overcome restricted thoughts around food and learn to fuel your body for health and performance. I don't believe in cutting out foods (unless you don't like them, of course) and I believe that any food can be a part of fueling for running. In working with me, you'll learn how to fuel your body in a way that works and feels good for YOU so that you can stop stressing about food and get busy chasing that next PR.
"From our initial consult I could tell that Ellen was invested in me as an individual. She was able to make suggestions and work around my habits. She didn't try to completely change me or my diet. Ellen was always very responsive and receptive to any and all questions that I had. At the end of our 3 months, in peak marathon training, when I should be most tired, I feel great! My long runs and workouts are fueled to perfection. My days are energized. I'm stronger because of this program. Mission accomplished. Thank you, Ellen."
-Nick C., Falls Church, VA
"Working with Ellen has been a dream come true. I've tried many diets and healthy meal plans unsuccessfully in the past, but since working with Ellen I'm finally feeling full of energy and seeing results. She not only motivates me, but holds me accountable. Ellen is just what I needed to help me become my best self."
-Beth R., Chicago, IL
"Ellen definitely knows what she’s doing and has a way of conveying her knowledge to others to create the perfect formula for both eating nutritionally and feeling better overall. I recommend Ellen to anyone who wants strong, sage advice and positive reinforcement!"
-J.O., Peoria, IL
Disclaimer
Information presented publicly on The Runner's Dietitian is not intended to serve as a substitute for professional medical advice, diagnosis, or treatment.
By using The Runner's Dietitian, you acknowledge that you assume full responsibility for any actions taken based on the information presented on this website. The Runner's Dietitian, its creators, and contributors shall not be held liable for any damages or consequences resulting from the use of the website's content.